
Dried pumpkin is packed with carbohydrates and is a good source of fiber, Vitamin A, iron and magnesium. Use it to thicken and add flavor to soups and stews.

Indigenous people preserved pumpkins and squash by drying and smoking them. Sliced into rings, or cut into long strips which can be woven into mats, pumpkin can be hung on racks inside the lodge to dehydrate in the hot, dry smoke above the fire. Kept dry, they remain tasty and nutritious all winter and through the spring.

To make pumpkin rings, I first peeled the pumpkins. This isn’t absolutely necessary, but they will dry faster and be easier to use later if you remove the hard rind.

After removing the top and bottom of the pumpkin I used a spoon to scrape the stringy pulp and seeds from the meat of the pumpkin. Rinse and save the seeds for roasting.

You can use a food dehydrator to dry them, but I made a rack in my tipi by driving four forked sticks into the ground and resting horizontal sticks in the forks to form a square just above head height. The rings can be slipped over these sticks to hang suspended above the fire.

Keep an eye on them so they don’t mold. This shouldn’t be a problem if it is warm and dry out. A smokey fire will hasten drying and the smoke will inhibit mold and add a pleasant flavor.

When they are dry enough to snap, they are done. Vacuum seal them or wrap them in paper and store them in a cool, dry place until needed.
There are lots of cooks out there who actually know what they are doing. I pretty much taught myself to cook, out of necessity. I haven’t a clue most of the time, but I do love to eat. 


